Grapes
Description About this product:-
Grapes are a good source of various nutrients, including vitamins, minerals, and antioxidants. They are relatively low in calories and fat, making them a healthy snack option. Nutritional Breakdown (per 1 cup, approximately 151 grams): Calories: Around 104. Carbohydrates: Approximately 27 grams. Protein: About 1 gram. Fat: Roughly 0.2 grams. Fiber: Around 1.4 grams. Potassium: Provides around 288 mg. Calcium: About 15 mg. Vitamins: Grapes contain good amounts of Vitamin K, Thiamine (B1), Riboflavin (B2), and Vitamin C.