Description About this product:- Elephant foot yam, also known as Suran or Jimikand, is a nutritious vegetable rich in carbohydrates, fiber, and vitamins/minerals, with approximately 118 calories per 100 grams. Calories 118 kcal. Carbohydrates 27.9 g. Fiber 4.1 g. Protein 1.5 g. Fat 0.2 g. Vitamin C 17.1 mg. Vitamin B6 0.293 mg. Potassium 816 mg. Manganese 0.549 mg. Magnesium 21 mg.